Therapy for Teens and Adults
Providing Trauma-Informed Therapy Virtually Throughout California
Life throws all types of unpleasant experiences and challenges our way. Sometimes we are able to effectively handle these experiences with our current resources. Other times we may find ourselves struggling and realize we need additional support. For a lot of us, it can be difficult reaching out for support for many reasons including mental health stigma, being taught that seeking help is weak, or our history tells us that we can’t rely on others. It took courage for you to admit that you need more support. It is an act of self-love for you to visit my page and to explore your options. I commit to being your partner on this journey towards healing and personal growth.
My Practice
Approaches
Accelerated Resolution Therapy (ART)
Acceptance and Commitment Therapy (ACT)
Client-Centered, Relational, and Attachment-Focused
Cognitive Behavioral Therapy (CBT)
Cognitive Processing Therapy (CPT)
Dialectical Behavioral Therapy (DBT)
Exposure and Response Prevention Therapy (ERP)
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Fees
$200 (50-minute Individual Therapy Session)
$250 (75-minute EMDR Therapy or ART session)
$300 (90-minute EMDR Therapy or ART Session)
I accept the following insurances: Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Cigna, Magellan, Optum, Oxford, Quest Behavioral Health, and United Healthcare.
Additionally, I can provide super-bills for out-of-network insurance reimbursement- feel free to ask me about how this works!
I also offer limited sliding scale spots for people who would not otherwise be able to access therapy.
